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Sharp Knee Pain Causes: Finding the Possible Source of the Pain – Knee Braces to Help Support You

Posted by admin On December - 24 - 2009

Tags: acl, injury, knee, knee brace, knee pain, meniscus, pain, pcl

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If you hurt your right knee what should you do (1)

9 Responses to “Sharp Knee Pain Causes: Finding the Possible Source of the Pain – Knee Braces to Help Support You”

WPMixer

if you can’t stand for more than 5 minutes you definitely still have a problem that is most likely not connected to the IT band being too tight. Ask your physio what to do next.

iceprincess_12_04

You could have tendonitis, I know that's what's wrong with one of my knees and it flares up this time of year. Maybe try scheduling an appointment with a physical therapist.

milaya

Seems like you are having problems with running. I would recommend not only good shoes, but proper running form, and to elevate and ice your knee post-run.

Another option is to add power-walking and yoga to your current workout regimen. That way, you can ensure that your joints/tendons/ligaments are strong enough to support the impact.

Wordpress

This is a great video! My physiotherapist told me to do these excercises with the foam roller and at first it was really painful..but after several weeks of doing it it has gotten better. It doesn’t hurt anymore but I still have knee pain/soreness and can’t stand for more than 5 minutes…is there anything else I should do??

Free Blog

jason, will this help with tendonitis?? i had it in my right knee, and now is in my left…..

oh by the way, there is a pointy thing popping out of my right knee.. it hurts when i touch it.. its kinda whitish.. in color.
help please

WPBlog Shop

Yes, it is time to see a doctor!

Blogger

you have to try it. Tendonitis may be caused by many things, but being a little looser should help.

Mat

It is suprising that the kneecap doesn't hurt.

I would think you might have legiment or tendon pulled or torn.

I hope you are putting ice on the knee ocassionally. No more than 15 minutes at a time. A bag of peas or any frozen vegtables works well for an ice pack.

The doctor might order an Xray to start. And some physical therapy as needed. If he feels that the knee need…he will order an MRI.

You might have a hematoma (like a blood blister) under the kneecap.

You might end up on crutches.

Tags: acl, injury, knee, knee brace, knee pain, meniscus, pain, pcl,

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